
Companies lose billions each year
to burnout, disengagement, & avoidable turnover
What the Experts Say —About Using I/O Psychologists
23%
Higher profitability with engaged teams
18%
Increase in sales productivity
21-51%
Lower turnover
22%
Drop in turnover with leadership coaching
—yet the solution is simpler than you think.
By combining Industrial-Organizational psychology with wellness-centered coaching, The Zen Doctor helps organizations drive measurable transformation.
Whether you’re a Fortune 100 powerhouse or a nimble startup, Dr. Ashley leverages targeted strategies to amplify engagement, retain key talent, and elevate leadership performance—with data to prove it.
What the Experts Say — For Real.
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Strategy & Results
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We use transformational solutions grounded in science and strategy to develop strategic programs that meet your business needs.
✔ Science-based
✔ Employee-focused
✔ Sustainable change
59% Reduction in turnover & 21% higher profitability for organizations that regularly measure & act on engagement.
(Gallup, 2020)
26% Increase in trust & 34% rise in team performance for teams who receive structured feedback & I/O- led support.
(Center for Creative
Leadership, 2021)
Workplaces using burnout data to redesign roles & workflows report a 25% drop in stress-related absenteeism.
(APA, 2021)

I/O Psychologists
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We use Industrial-Organizational Psychology and Modern Wellness to empower professionals to elevate their performance, lead with intention, and find their center in the workplace and life.
✔ Workshops
✔ Retreats
✔ 1:1 Coaching Sessions
Teams that undergo structured I/O-led programs report a 21% increase in collaboration & 27% improvement in team performance.
(SHRM, 2020)
Coaching Programs lead to 60% higher leadership effectiveness & 48% improvement in employee engagement.
(ICF, 2021)
33% Improvement in retention over 2 years for companies using I/O-informed talent strategies
(APA, 2020)
Why Work With Dr. Ashley?
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Ph.D., Industrial-Organizational Psychology
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Masters, Industrial-Organizational Psychology
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Masters, Social Work
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Certified Wellness Coach (Life & Transformational)
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Yoga + Mindfulness Coach
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Executive Coach
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Retreat Facilitator
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Published Author
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Years supporting professionals, leaders, and organizations
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Combines science + soul — not fluff
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Focused on real-life integration, not temporary escapes
What Clients Say
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“I finally feel like myself again — clear, grounded, and energized.” — Coaching Client
“I wasn't ready to transition back into the office” — Sr. Manager, AI & Innovation, Coaching Client
“This retreat was the best experience. The location was amazing, and everyone was so nice.” — Renard S.
"I love Dr. Ashley's energy! I've achieved my top goals with her help, and have recommended her to friends. — Coaching Client
“The housing choice for the retreat was perfect and had all the amenities we needed, which made everything feel amazing. I really enjoyed the healthy meals and snacks. The leadership was great and helped the group feel supported throughout! The workshops and location were reflective and gave me space to think differently, and overall I had a lot of fun. One suggestion for next time would be adding a few optional events and/or free time. ” — Rachael L.
Getting Started Is Simple
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1️⃣ Book a free 15-minute strategy call
2️⃣ We identify your goals and desired outcomes
3️⃣ Choose the best next step — coaching, retreat, or toolkit
👇 Book Your Free Strategy Call 👇
Imagine What 15-minutes Can Do
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No pressure. No obligation. Just clarity.
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