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Join a Retreat...
...or Create Your Own

with Dr. Ashley

✨Virtual or In-person✨

Dr. Ashley helps leaders, creatives, and corporate professionals reconnect with themselves through custom wellness plans, executive coaching, and powerful mindset shifts.

 

Whether you’re transitioning back to the office, navigating burnout, or seeking more joy in your work-life flow, I’ve got a science-backed, zen-forward formula to guide you there.

Retreat Fun! Gallery of Previous Events: 

Our Services

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Corporate Retreats

Curated experiences that bring calm and connection to your leadership teams.​

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Wellness Retreats

Half day, full day, or multi-day experiences that renew the body and mind.

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Mindfulness Sessions

Custom mind/body coaching programs to reset your energy, reduce stress, and recharge your mind.

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Discover Our Business Areas – Learn More Below

Grounded in science. Rooted in mindfulness. Crafted for transformation.

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