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Retreats & Wellness
Dr. Ashley helps leaders, creatives, and corporate professionals reconnect with themselves through custom wellness plans, executive coaching, and powerful mindset shifts.
Whether you’re transitioning back to the office, navigating burnout, or seeking more joy in your work-life flow, I’ve got a science-backed, zen-forward formula to guide you there.
Ready to restore balance and energy?
Prefer a custom retreat for your team or group?
Our Services
Grounded in science. Rooted in mindfulness. Crafted for transformation.
Corporate Retreats
Curated experiences that bring calm and connection to your leadership teams.
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Wellness Retreats
Half day, full day, or multi-day experiences that renew the body and mind.
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Mindfulness Sessions
Custom mind/body coaching programs to reset your energy, reduce stress, and recharge your mind.
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Upcoming Retreats
48 days to the eventThu, Oct 23Mountain Oasis in Lake Tahoe, CaliforniaReady to reignite your energy and step into your best self? This retreat is designed to recharge your spirit while equipping you with a personalized action plan to fuel your goals. Walk away empowered, focused, and prepared to create the balance and momentum you’ve been craving.
Curious about our expertise? Click below.
Grounded in science. Rooted in mindfulness. Crafted for transformation.
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