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Join a Retreat, or Create Your Own

✨In-person or Virtual✨
USA or International 

Dr. Ashley helps leaders, creatives, and corporate professionals reconnect with themselves through custom wellness plans, executive coaching, and powerful mindset shifts.

 

Whether you’re transitioning back to the office, navigating burnout, or seeking more joy in your work-life flow, I’ve got a science-backed, zen-forward formula to guide you there.

Gallery of Previous Retreats: 

👉   2026 Retreats Coming Soon.  👈

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Our Retreats Will Enlighten & Empower You:

 👇  2025 Retreats Below  👇

  • Castle Park in the Ozarks Wellness Retreat
    Castle Park in the Ozarks Wellness Retreat
    Tue, Nov 18
    Ozarks, Arkansas 72752, USA
    Nov 18, 2025, 10:10 AM – Nov 22, 2025, 4:22 AM
    Ozarks, Arkansas 72752, USA
    This is a private immersive wellness escape nestled in the rolling Ozark Mountains. Reconnect with your body, mind, and purpose through scenic hikes, guided meditations, soulful meals, and rejuvenating experiences surrounded by waterfalls, caves, and crisp mountain air.
  • Rebalance & Rise Women's Retreat in the Mountains of Lake Tahoe
    Rebalance & Rise Women's Retreat in the Mountains of Lake Tahoe
    Thu, Oct 23
    Mountain Oasis in Lake Tahoe, California
    Oct 23, 2025, 8:00 AM – Oct 25, 2025, 2:00 PM
    Mountain Oasis in Lake Tahoe, California
    Ready to reignite your energy and step into your best self? This retreat is designed to recharge your spirit while equipping you with a personalized action plan to fuel your goals. Walk away empowered, focused, and prepared to create the balance and momentum you’ve been craving.
  • Sun-Kissed in St. Thomas: Full-Day Luxury Wellness Retreat
    Sun-Kissed in St. Thomas: Full-Day Luxury Wellness Retreat
    Mar 06, 2025, 8:30 AM – 5:00 PM
    St Thomas, 00802, USVI
    Set in the crystal-clear waters and refined island elegance of Saint Thomas, Stillness & Indulgence is a full-day luxury wellness retreat created for deep rest, elevated care, and effortless presence. This experience is intentionally unhurried and exquisitely curated.
  • Flow & Freedom in Barbados: Full-Day Wellness Retreat
    Flow & Freedom in Barbados: Full-Day Wellness Retreat
    Mar 04, 2025, 8:30 AM – 5:00 PM
    Barbados
    Set along the open coastlines and rhythmic ocean energy of Barbados, Flow & Freedom is a full-day wellness retreat designed to help you soften effort, release tension, and reconnect with your natural rhythm. This experience blends mindful movement, ocean air, nourishing food, and spacious time.
  • Grounded in Paradise in St. Lucia: Half-Day Wellness Retreat
    Grounded in Paradise in St. Lucia: Half-Day Wellness Retreat
    Mar 02, 2025, 8:30 AM – 2:30 PM
    St Lucia
    Escape into the natural beauty of Saint Lucia for a deeply nourishing half-day wellness retreat designed to calm your nervous system, restore your energy, and reconnect you with yourself. Surround yourself with lush rainforests, ocean breezes, and volcanic landscapes in this immersive experience.

What Clients Say

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“The housing choice for the retreat was perfect and had all the amenities we needed, which made everything feel amazing. I really enjoyed the healthy meals and snacks. The leadership was great and helped the group feel supported throughout! The workshops and location were reflective and gave me space to think differently, and overall I had a lot of fun. One suggestion for next time would be adding a few optional events and/or free time. ” — Rachael L.

 

"I love Dr. Ashley's energy! I've achieved my top goals with her help, and have recommended her to friends.  — Coaching Client 

“This retreat was the best experience. The location was amazing, and everyone was so nice.” — Renard S.​

 

“This was my first retreat experience, and I couldn't have imagined how great it'd be. Blown away... ” — Retreat Guest

 

“I finally feel like myself again — clear, grounded, and energized.” — Coaching Client

 

"Ashley's really flexible. I met her while on vacation, and she was willing to do a pop up yoga/meditation session while we visited St. Lucia."  — Yoga Client

Booking a Private Retreat is Simple

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1️⃣  Book a free 30-minute Meet to Retreat Call to share your vision.

  • We’ll talk through your goals, preferred location, desired outcomes, and the type of experience you’d love to create — whether it’s for yourself, your team, or your community.


2️⃣  We Design Your Retreat (Approx. 1-2 Weeks)

  • After our call, The Zen Doctor team begins designing your personalized retreat blueprint.Your proposal will include:

    • Venue or location recommendations

    • A detailed itinerary of sessions (yoga, meditation, workshops, etc.)

    • Budget and logistics overview

    • Optional elements like curated retreat boxes, playlists, or guided practices

  • Each retreat takes about 2 weeks to design depending on the theme and group size.

 


3️⃣  Review & Confirm

  • You’ll receive your proposal for review. Once you’re ready to move forward, a non-refundable 50% deposit secures your booking and locks in your retreat dates.

4️⃣ Relax — We Handle the Details

  • From this point on, our team manages every element of your retreat experience — from setup and coordination to the finishing touches that make your event truly unforgettable. All you have to do is prepare to arrive, breathe, and enjoy your transformation.

✨Let's bring your retreat ideas to life✨
Wherever you want to go! 

Check our availability

Let's discuss your theme, location, goals, & desired outcomes to identify your retreat options!

Book the date & time that works best for you.

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Imagine What a Private Retreat Can Do

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